Guilt-free frozen yogurt!

Lately my research has been going so horribly wrong. I feel like I am repeating my very own version of "Kristi and the Terrible, Horrible, No good, Very Bad Day." over and over and over and over. Gah! It just makes me want to eat a mountain of food. Eating junk will work as a successful lab failure buffer, right? Wrong. It just makes me feel fat and even more defeated. Since I can't seem to get my experiments to work I thought I should try and make some healthy junk food (well doesn't that sound weird). I also like to shop away my lab failure so I bought a food processor! It's pink and it makes me so very happy! (despite the lab failure). The first thing I decided to try and make in my wonderful food processor was frozen yogurt and WOW did it turn out wonderful! Oh, and healthy too! :)

Guilt-free frozen yogurt!


1 cup frozen fruit (I used a berry mix of raspberries, blackberries, and blueberries)
1/2 cup nonfat vanilla greek yogurt
2 graham crackers

• Place the frozen fruit in the processor and pulse the chop button until the fruit is in tiny pieces
• Add the yogurt and then press the chop button for a full minute or until everything is mixed and smooth
• Then add the graham crackers and press the chop button until they get mixed in. If you want the graham crackers to remain in chunks don't press for too long but if you want them to get fine and spread throughout you can press for a full minute.
• The result: Heaven in a bowl!